They say when you've found light in your life you've found your passion. And when you find that fire, keep it lit. My running story began at just 8 years old. From the youthful glory days, to overcoming injuries and non-supportive environments, to the boomerang of personal racing while building my career, and my most recent post-baby bounce back, there is no doubt that running is my fire and the piece that keeps me grounded yet moving forward at the same time.

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After my first year of coaching in 2010, I realized that I found an even bigger reward in helping other runners to accomplish their goals. While I still have my own running goals to pursue, I know coaching is an essential milestone on my path in life. My genuine interest in running, biology and sports psychology combined with my commitment to collaborate with fellow coaches and athletes along the way keeps my philosophy and program expanding and evolving.